Friday Embodiment Meditations

20-minute meditations every Friday, 8:30 MT

Join Sarah via zoom for an exploration of our chakras and light body. The intention of these meditations is to reset the nervous system, clear energy that is distracting you or cluttering up your space, causing mental overwhelm and exhaustion, reclaim your inner knowing and the gifts you came here to express. We are cultivating presence in the body, more intention and mindfulness in all that we do, and a higher state of consciousness to support every aspect of our lives.

“[Meditation] is the attuning of the mental body and the physical body to its spiritual source.”

-Edgar Cayce (The most documented psychic of all time, known for his trance-like states where he aligned his mind with the universal consciousness)

Quantum Healing Group Calls

$40 / call

Small group Quantum Healing calls will be held twice monthly, Wednesdays at noon. One call per month will focus on physical and emotional healing and embodiment. The other will focus on spiritual expansion and soul growth, reconnecting with and expressing your light and gifts. Topics below.

11/4 Healing the inner child

11/18 Awaken your Chakras and light body

12/2 Release the weight of suppressed emotions

12/16 Accessing all aspects of your wisdom: balancing the masculine and feminine

1/6 Bring ease to your most challenging relationship, even it’s with yourself